Most of the trail is great for running. There are some parts with boulder and loose rocks on the trail in the couloir under the summit. Be extra careful on these parts, be ready for a stone that might wiggle. The rock-slabs get notoriously slippery in wet or icy conditions.

First Snowfall usually hides a little layer of ice under it so tread carefully. The route is not used for walking throughout winter so its pretty much closed when the snow starts stacking up in height.

• There is a trail that goes all the way from the center of Vrådal that meets up with the trail to the top of Roholtfjellet. It meets the trail at Stemmyr just before Presttjønn. It’s possible to continue to the western top of the Roholt range (not marked). you follow straight west afther you reached the top past 2 small lakes that lay in-between. Then further west up along the ridge.
• There is suppose to be a longer alternative that runs a bid further north. I’ve not checked it out yet (2018)

I really like the diversity of the terrain along this trail. There is a bid of everything. you’ll pas some wet swamp areas, small lakes and cross a few streams. The trail runs trough forest with a lot of open areas with large slabs of rock in-between.

The changing terrain along the trail, from forest to more open areas, makes it very enjoyable to run. Small pockets with some view before you suddenly dive into the forest again!

• There is a large parking area at Heia on the east side of the road ‘Rv41’ about 2,5 km north from Vrådal (11km south from Kviteseid).
• Campings can be found at both Vrådal and Kviteseid.
• Straand Hotel in Vrådal is the closest hotel.
• There is a trail that goes all the way from the center of Vrådal that meets up with the trail to the top of Roholtfjellet.